“I’ve done Wim Hof breathing and Pranayama before but this felt way more powerful. I lost all track of time and my mind went from a tsunami of thousand thoughts, to a glacial lake of calm. It left my body feeling energised, my brain clear-thinking and an overall feeling of calm. ADHD laughs in the face of regular meditation. This is different. Try it; it really will help you close down some tabs.”

Lorelei Mathias, Author, Comedian & Creator of award-winning web series ‘Life in ADHD’

“The Breathe With ADHD workshop left me with a sense of all encompassing calm and peace. Somehow I was grounded, centred, connected, whilst full of a kind of weightlessness and ease in my thoughts and actions. Where usually it's hard to break focus, or start concentrating, suddenly it was simple. Things typically immensely difficult became effortless (is this what non ADHDers feel every day!?). It felt more impactful than doctor-prescribed stimulants, without the nasty side effects. Hard to believe, and if I hadn't experienced it, I probably wouldn't believe me either!

It lasted for about a week afterwards and when I think about it now, I can capture a little essence of it. A feeling of trust and empathy emerged quite quickly between a group of strangers, testament the way Steve facilitated the session, unpeeling our anxieties and holding our concerns with such care and compassion at every stage”.

Holly L

“My first foray into breathwork was nothing short of life affirming, transformative and intense, whilst also safe and effective directly tied to how brilliant and compassionate Steve was as my guide.

He was patient, constructive and met me where I was at, offering moments of comfort and equally as beneficial moments of push at exactly the right times.

Steve's intuitiveness and connectedness allowed me to be vulnerable and reap the maximum benefits of the session, which were mind blowing. Breathwork has left me in a state of calm and much needed introspection and curiosity, which has lingered days after. I quite literally can not wait to sign up with Steve again and I can’t encourage his guidance more.”

Zoey - Producer at @ Apple

“I’ve never done breathwork before and had no idea what to expect. I certainly did not expect a spiritual and enlightening experience which is exactly what I got. The only thing I can compare the journey Steve took me on is that of my experience with ayahuasca and given I’m two and half years sober that kind of experience is not something I ever expected to have again. Steve has incredible energy and insight. He helped guide me to places I didn’t know I wanted or needed to go and I am hugely grateful.”


Donny Tourette

“Steve Whiteley’s Breathe with adhd course was a super experience I would thoroughly recommend all to try. I don’t have adhd but meditate daily and the experience gave me a whole new perspective of the power of breathing under Steve's guidance. I will definitely be taking this up and going to his future courses.”

Craig F - Entrepreneur

“Incredible online breath-work session with Steve. Big release. Felt amazing for a week after. Steve was extremely kind with his time and held the space well and made everyone feel safe and included.”

Oliver C- Founder @ Bold Living Life

“Steve didn’t so much open my third eye as completely blast the eyelid off with a breathwork laser beam. I had a profoundly exhilarating experience in my very first session, made serious progress in recovering from a 6 month bout of depression and gained in my capacity to commit to my work and love in my marriage. Steve was a magnificent guide before, during and after this experience. What could have been overwhelming, was instead focused, insightful and very productive.

I highly recommend this workshop, and cannot WAIT to do more.”

David T.

“Wow!!! I had no idea what to expect and had no expectations before having a breathwork session with Steve. He created a space where I felt so comfortable to maximize my experience. He guided me through every step and the experience was incredible. It is now 2 days later and I still have the most amazing feeling of inner calm. Thank you 🙏”

Gilly T.

“Thank you for a beautiful workshop today. For a number of months, I've felt like I'm constantly trying to keep up with my own life and plans and have been really struggling with getting on top of any admin and always leaving things until the last minute. I've had a tough week with long hours at work (accompanied by high stress) and resurfacing grief to process alongside. Yesterday, I was feeling so anxious I wasn't able to leave the house when I had planned. The workshop today created a huge amount of space in my mind and feelings of gratitude and contentment. I feel more in tune with my body and clear headed on my priorities and what I want to achieve in the rest of my day. Thank you!”

Gabi M.

“This was my first breathwork experience and it exceeded my expectations. Steve understood I was a beginner and adjusted the session so I would get the most out of it. The experience was like nothing I have experienced before. I felt calm, warm, high from the oxygen and afterwards my brain was razor sharp - something I love as an entrepreneur! Later that night I slept better than I have in a long time”.

Matthias

“I just wanted to say that your story resonated with me a lot due to having ADHD and the struggles you’ve faced with it. I find it inspiring that you’ve established a talent from learning how to cope with your ADHD and for you to be passing that onto help others is amazing. You were truly great”.

Natasha

“My 1-1 Breathwork session facilitated by Steve was an incredible experience. I felt supported throughout, which allowed my true feelings to come through unhindered by anxiety. Steve chose the perfect combination of music, soothing words and guidance, to help my body release subconscious emotions of elation and massive gratitude. I would highly recommend Steve to anyone looking for a guide on their breathwork journey”.

Dev

“It’s rare to have an opportunity to be vulnerable and really connect to your authentic self, so thank you Steve for providing that. The sheer power of this session really surprised me. As the rounds of breath became more intense, I experienced strong physical sensations, feelings of euphoria and flashes of insight about my life. Then, at a certain point, I felt incredibly emotional…laughing and crying merged together in a strong release of emotions and energy. And I felt safe to express this because of the nurturing and supportive space Steve had created. For anyone on a path of self healing and growth I can’t recommend Steve’s workshops enough”.

John

“Just a lil note to say thanks again for yesterday. The awesome chats, icebaths with your support... it shifted something inside of me... I woke up crying tears of joy, appreciation, gratefulness... all sorts of epic feelings. So thank you.“

Annabel

“I had a really profound experience with Steve at Breathe with ADHD. The breath work session was skilfully led from start to finish it felt safe, immersive and engaging. I’ve attended a few group breath work sessions and this was my deepest and most enjoyable experience to date”.

Rob

“Just wanted to say thank you again for today’s workshop! It was really moving and getting myself to do something new like this was very empowering. I look forward to any more workshops you have in the future”.

Dorna

“An amazing experience at Breathe with ADHD. I'm new to breathwork and Steve was a wonderful and knowledgeable guide, who made the entire group comfortable and guided us through every element of the session. I wasn't expecting to get so much from it but loved how it helped to bring clarity, focus and a huge amount of emotional release/reconciliation. I'd definitely recommend this for anyone with or without ADHD (I don't have it but certainly suffer from a lack of focus in today's chaotic, tech-cluttered world). It helped uplift my mood and energy. Can't wait to do it again”

Ilan B

“Great experience and very powerful!

Steve is an excellent coach and made everyone feel at ease & welcome.

Highly recommended.”

Emma J