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Calm the chaos: breathwork and self-compassion for ADHD @ Re-focus, 58 Wimpole Street, London.

6pm - 8pm @ Re-focus, 58 Wimpole Street, W1G 8YR.

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26 January

Breathwork, icebath & sauna half-day workshop @ Yoga In The Lanes, Brighton.
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11 March

Breathwork workshop @ Self Retreat Studio, Camden, NW1 8NZ