In this session I will lead you through a full breathwork session that will leave you feeling calm, connected and focused.

If you or someone you know is living with ADHD, this event is designed just for you. Take a break from the chaos of everyday life and discover the power of deep breathing techniques. You will guided through conscious connected breathwork to help regulate the nervous system, manage stress and enhance focus. Don't miss this opportunity to breathe, relax, and recharge.

Location: Online (Live Zoom)

Start: 7pm  (2pm EST / 11am PST)

End: 8:30pm (3:30pm EST / 12:30am PST)